Struggling to find peace in a world where things are constantly shifting and changing? Have you tried therapy, life coaching, shamanic journeys, or other forms of Spiritual Guidance but still feel stuck? Are you curious about how you can facilitate personal growth in a holistic way, but aren't sure where to start?
Clearing the clutter in your mind seems overwhelming...
Processing emotional/psychological trauma seems exhausting...And finding a path to spirituality can feel out of reach.
Here's the thing: How we perceive internal challenges can set the tone for how we address them...and I am here to help you carve out a path on your journey.
Your Sacred Journey.
Everything is energy...
And everything is connected.
Your mental health, emotional health, energetic health, sexual health, self-esteem, and the relationships that you have with yourself and others are all connected.
The Goal of working alongside you on your Sacred Journey is to identify, examine, explore, and create a safe healing space for any issues you wish to explore...issues you and I identify together.
A journey designed for you.
This isn't signing up for therapy and having someone diagnose you with something from the DSM.
This isn't registering for an intense coaching program that expects you to follow rigorous routines and practices.
This is an agreement to yourself to explore and understand what your blockages are.
This is a contract to commit to your personal growth by exploring all facets of your life and how they can be illuminated, healed, and transformed.
This is a self care journey, accompanied by a healer with over 10 years of experience to walk alongside you on your path.
As a trained Creative Arts Therapist (MA), I draw upon psychotherapeutic theory, models, and practices to enrich the healing process, which include:
Re-Writing Your Story, Exploring the Roles We Play in Life, Using Art and Expression as Therapy, Unpacking Trauma in a Safe Container, and Empowering You to be You.
Weaving wellness and spiritual practices.
I also integrate Spiritual Practices with Therapeutic Approaches for a holistic approach to healing, which includes: Meditation, Energy Healing, Crystals, Daily Energy Practices, Manifestation, The Chakras, Astrology Basics, Channelling Eros, Embracing Intimacy, Tarot and Oracle Card Readings.
Your Journey is as unique as you are. My goal is to meet your needs. With extensive experience working with different diagnoses and other life issues in clinical and private practice, I am is prepared to meet you where you’re at. Challenges to explore together include: Anxiety, Depression, Grief, Coping Skills, Relationships, Sexual Abuse, LGBTQ issues, PTSD, Trauma, Self-Esteem, Life Transitions, Finding Purpose, Cultivating Self Care, and more...
3 Months.
12 Sessions.
Ongoing support between sessions.
Blending the therapeutic with the spiritual.
A Sacred Healing Journey designed with you, and for you.
What awaits you on your Sacred Journey?